• Fowunela iNkxaso 18961835558

Wonke umntu ufuna indawo etofotofo ukuze onwabele ubomi bakho.

Ngaba unamathele kwisitulo esingathandekiyo emsebenzini okanye ekhaya?Asiyiyo yonke into elahlekileyo.Kufutshane ukukhupha isitulo ngefestile, enyanisweni kukho izinto ezimbalwa onokuthi uzenze ukuphucula kakhulu inqanaba lakho lokuthuthuzela, kwaye ngokukhawuleza.

Nazi iingcebiso ezi-5 ezisebenzayo zokuguqula nasiphi na isitulo esingakhululekanga sibe sesinye esine-ergonomic ngakumbi kwaye sikhululekile ukuhlala kuso.

Qinisekisa ukuba isitulo sakho simiselwe kuMphakamo oLungileyo

Ukuphakama kwesitulo se-Ofisi efanelekileyo

Ukuphakama okufanelekileyo kwesitulo sakho seofisi kulapho iinyawo zakho zombini zithe tyaba phantsi, kunye namadolo akho egobile kwi-angle ye-90 degree.Kwesi sikhundla amadolo akho kufuneka abe kumgangatho okanye ngaphantsi kwezinqe zakho.

Ungayijongeli phantsi imiphumo emibi yesitulo se-ofisi esibekwe ngendlela engafanelekanga.

Xa isitulo siphezulu kakhulu, iinyawo zakho ziya kujinga phantsi, zikhokelela ekubeni ube ndindisholo, ungakhululeki, kwaye ungahambi kakuhle ngasemva kwamathanga.

Xa isitulo sakho siphantsi kakhulu, uxinzelelo olwandisiweyo lusetyenziswa kumqolo wakho njengoko amalunga akho e-hip aguquguqukayo ukuze ugcine amadolo ngaphezu kwezinqe.Oku kunokukhokelela kwiintlungu zangasemva.

Sebenzisa le theyibhile ingezantsi ukufumana ngokulula isitulo esifanelekileyo sobude obusekwe kubude bakho (kwiinyawo okanye cm).Umphakamo wesihlalo ulinganiswa ukusuka kumgangatho ukuya phezulu kweekhushini zokuhlala:

Ubude bakho (iinyawo)

Ubude besitulo esifanelekileyo (ii-intshi)

Ubude bakho (cm)

Ubude besitulo esifanelekileyo (cm)

4'11”

15.9 intshi

149cm

40.2 cm

5'0″

16.2 intshi

151.5 cm

5'1″

16.4 intshi

154cm

41.5 cm

5'2″

16.7 intshi

156.5 cm

42.2 cm

5'3″

17 intshi

159cm

42.9 cm

5'4″

17.2 intshi

161.5 cm

43.6 cm

5'5″

17.5 intshi

164 cm ubude

44.2 cm

5'6″

17.8 intshi

166.5 cm

44.9 cm

5'7″

18 intshi

169cm

45.6 cm

5'8″

18.3 intshi

171.5 cm

46.3 cm

5'9″

18.6 intshi

174cm

46.9 cm

5'10”

18.9 intshi

176.5 cm

47.6 cm

5'11”

19.1 intshi

179cm

48.3 cm

6'0″

19.4 intshi

181.5 cm

nge 49cm

6'1″

19.7 intshi

184cm

49.6 cm

6'2″

19.9 intshi

186.5 cm

50.3 cm

6'3″

20.2 intshi

malunga ne-189cm

51cm

6'4″

20.5 intshi

191.5 cm

51.7 cm

6'5″

20.7 intshi

194cm

52.3 cm

6'6″

21 intshi

196.5 cm

53cm

6'7″

21.3 intshi

199cm

53.7 cm

6'8″

21.6 intshi

201.5 cm

54.4 cm

6'9″

21.8 intshi

204 cm

55cm

6'10”

22.1 intshi

206.5 cm

55.7 cm

6'11”

22.4 intshi

209cm

56.4 cm

7'0″

22.6 intshi

211.5 cm

57.1 cm

7'1″

22.9 intshi

214cm

57.7 cm

7'2″

23.2 intshi

216.5 cm

58.4 cm


Ixesha lokuposa: Nov-10-2021